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PRODID:-//Therapies For Wellness - ECPv4.7.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Therapies For Wellness
X-ORIGINAL-URL:http://therapiesforwellness.com
X-WR-CALDESC:Events for Therapies For Wellness
BEGIN:VEVENT
DTSTART;TZID=UTC:20181005T090000
DTEND;TZID=UTC:20190330T100000
DTSTAMP:20260508T035517
CREATED:20180925T113441Z
LAST-MODIFIED:20180928T012827Z
UID:1129-1538730000-1553940000@therapiesforwellness.com
SUMMARY:Weekly Mindful Group Meditation
DESCRIPTION:\nThis event should up on the calendar every Friday for the following months Oct to Dec 2018\, Jan 2019 to May 2019 \nStart your week and weekend off on a calm\, relaxing\, contemplative note that will stay with you throughout your day. Set the tone for the week with this interactive group meditation session guaranteed to increase your focus\, patience\, and enjoyment of your day. This is a calm\, relaxing and soul-enriching time for yourself before work\, at work\, lunchtime\, etc. The power of the group creates a fresh\, enlightening and magical experience. Sessions are 15 minutes in length with a mindfulness instructor to lead each session. The popularity of the event will dictate additional sessions to accommodate as many participants as possible at different time throughout the day. Please contact us for the call-in information. \nWhat is mindfulness meditation? Mindfulness meditation is unique in that it is not directed toward getting us to be different from how we already are. Instead\, it helps us become aware of what is already true moment by moment. We could say that it teaches us how to be unconditionally present; that is\, it helps us be present with whatever is happening\, no matter what it is. \nIt’s more about going through the mountain versus going around it. Doing so strengthens\, fortifies\, and enlightens when done consistently. Although I am basically a sprinter by nature\, I must remember that life is a journey without any real destination. – Sierra \nThis is a free event\nSponsored by Therapies for Wellness\nWhere: This Free Group Event is offered via a conference call.\nWhen: Every Monday & Friday 9 – 10 am (9:00\, 9:15\, 9:30\, 9:45)\nHow: This Free Group Event is offered via a conference call.\nContact: info@therapiesforwellness.com or call 731.214.0767 \n
URL:http://therapiesforwellness.com/therapies-event/weekly-mindful-group-meditation/
CATEGORIES:FREE.EVENT
ORGANIZER;CN="Therapies%20for%20Wellness":MAILTO:info@therapiesforwellness.com
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